One of the things my doctor in Minnesota stressed to us was
that we need to stay away from caffeine and that we need to drink water. She
said that it is alright for me to drink milk and natural fruit juice, but that
water is the best. That makes sense, doesn’t it? Our bodies are made up of 70%
water, our brains are approximately 85%
water, and our bones are about 15 % water. So I know it’s what I SHOULD be
drinking…but, honestly, sometimes I get bored with water. I can either not get
enough of it and it’s all I’ll drink or I don’t want anything to do with it.
Obviously water is good for us, it is natural and healthy and necessary for our
survival, but how does it contribute to infertility?
According to this article written by Zura Jones, http://howtogetpregnantsite.info/392/can-you-increase-fertility-by-just-drinking-water/, water helps to flush out toxins from our bodies and it
helps our bodies absorb natural ingredients from the foods we eat. And here is
something else, water positively affects the quality of a woman’s cervical
fluid, which in turn will better help sperm reach the eggs for fertilization.
In addition, according to the author, water will help keep sperm alive for
several days while waiting for fertilization to take place. Who knew? Maybe you
did, but I sure didn’t. Being a “why”
person, I knew that water was good for my body, but understanding WHY it is
important in relation to infertility, I am having an easier time turning down
the Diet Dr. Pepper (sad)….most of the time.I’ve read several different places that it is important to drink only filtered water so that the water we put in our bodies has been regulated and is safe. I don’t drink tap water anyway. Sure, that’s all I drank growing up, but I won’t do it now. Besides the fact that I like to know that my water has been filtered and is clean for me, I am also totally and completely creeped out by the thought of what could be CRAWLING INSIDE THE PIPES that tap water comes from. Roll your eyes if you want, but you never know, y'all. YOU NEVER KNOW.
0 comments:
Post a Comment